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Free Dive Training

Advanced Free Diver

Advanced or master free diver courses are geared to competent and comfortable free divers in safety and problem solving, proper technique, training, and equipment for advanced free diving. Competition standards and procedures are covered, as well as the psychological aspects of advanced free diving competitions. The course also covers static and dynamic apnea development and training. This course teaches you to dive to a depth of 99 feet (30 m).

Intermediate Free Diver

Intermediate free diving courses are geared toward competent and comfortable free divers in safety and problem solving, proper technique, training, and equipment. Thorough training on the physics and physiology of free diving, as well as mental preparation is also apart of this training. The course also covers static and dynamic apnea development and training. This course teaches you to dive to a depth of 66 feet (20 m).

Free Diving Training Introduction

Free diving training in one of the disciplines of free diving is only available through a few training agencies. Performance Freediving, IANTD, and some personal trainers are the best way to get training in the ever-growing sport of free diving. There are a number of different levels of free diving training with courses such as:

·         Safety free diver
·         Basic or open water free diver
·         Intermediate free diver
·         Advanced or master free diver

Safety Free Diver

A safety free diver course is typically a one-day course that is designed for competent free divers who are comfortable with their current level of free diving knowledge, skills, and techniques, yet have never gone through a structured program of buddy procedures, safety and rescue skills, and problem management techniques. This course teaches you to dive to a depth of 15 feet (5 m).

Basic free diver

Basic or open water free diving courses are typically two days and teach you the basics of snorkeling and free diving techniques using a mask, fins, and snorkel. Basic free diving fundamentals are taught to help the basic snorkeler to better experience the environment. Safety and buddy procedures, equipment, proper breathing, special free diving techniques are also taught. This course teaches you to dive to a depth of 33 feet (10 m).