Browse Category

Free Dive Disciplines

Free Diving Disciplines

Static Apnea (STA)

The free diver holds his/her breath for as long as possible with his/her mouth and nose submerged. Free divers generally float face down in the water.

Static apnea is the only discipline measuring the duration one can hold their breath. Performances can be done and recognized in a pool or open water (sea, lake, river, etc.) environment.

Keep Reading